Stressed, anxious or depressed? Bring in some seaside serenity.

Come on a mindful colouring and journaling seaside adventure. Find seashells and coral, turtles and jellyfish, sandcastles and adorable sea creatures throughout the journal.

This journal combines the well-known mental health support strategies of gratitude journaling and mindful colouring. Featuring 90 pages uniquely designed to incorporate lines for journaling and pictures for colouring. Each page is different and some have a simple image or two for quick colouring in, whilst other pages have more intricate, larger designs to colour. This allows you to pick and choose depending on how you feel.
Key Features:
90 individual designs: Enjoy a different seaside illustration every day for a month, providing a relaxing and creative outlet.
Single-Sided Pages: Each page is printed single-sided to prevent bleed-through, ensuring that your artwork stays pristine and the next activity is ready to go.
Perfect for On-the-Go: The convenient small paperback format makes it easy to carry with you, so you can enjoy a moment of calm whenever you need it.

Perfect for gifting or keeping for yourself.